Many people suffer from an overactive sweat problem but choose to do nothing about it or do everything they can think of and nothing works. Most have some issue with different parts of their bodies such as underarm problems, face problems, hand problems, and others. One very common type of sweat problem is when feet perspire too much. While it might not be quite as embarrassing as other types of sweat issues, you still don’t want to have to deal with it and odor it brings to your shoes and feet. Let’s look at a few steps that can be taken to eliminate this problem.
What you need to do is make sure that your feet are clean. This isn’t just an issue of soap and water but also a matter of ensuring that any bacteria that may get on your feet are properly addressed with a thorough cleaning. The more bacteria that is on your skin, especially around the sweat glands on your, the greater the odor that will be created by that bacteria. This is why it is important to use antibacterial soap and not just your standard smell good soap that smells like some spring in Ireland. By using any antibacterial type of soap you will be able to address the odor caused by the bacteria which will eliminate half of your smelly feet problem.
There are many products on the market to assist you with eliminating the problem of wetness in your socks and shoes caused by the overabundance of sweating you do. The most common type of product you will find will be a foot powder sold in varying levels of strength which leads you to decide on the appropriate strength of the foot powder for you. Do not make the mistake most make by applying powder when your feet are not completely dry. Most foot powder products you can purchase over-the-counter not only keep the feet dry but are scented and will assist in odor control.
Another thing to try would be to try socks made of different materials. Many will swear that certain socks made of a particular material works best over another material. One that you know more than most is that socks made of cotton are the best in wicking away sweat from your feet keeping them dry. You need to try this out for yourself and if cotton is not working then by all means try other options such as a synthetic material. Professional runners have socks that are designed to breathe better and allow moisture to evaporate so keeping the feet dry and free from any odor causing sweat or bacteria.
Consider wearing a different shoe as well. Get a breathable shoe that will let your feet stay cooler and have more air flow to help keep your feet dry. If you have not already thrown away that old pair of shoes that you’ve been sweating in for months please do that now. If you want to eliminate the problem of having sweaty feet that will then lead to smelly feet why not just completely start over and let’s take this problem seriously and make you a happier person by eliminating that foul odor coming out of your shoes.